I believe I was about sixty-years old or so when I first mentioned to the doctor that I was waking up in the middle of the night around 2 or 3 o'clock to urinate. He told me back then that the cause was the aging and enlarging of the prostate gland.
He did tell me that avacodos and tomato juice would aid good prostate health. I have religiously had my morning glass of tomato juice ever since that conversation and my PSA numbers support the theory.
I am now seventy-six and I still get up in the middle of the night to pee. What the doctor did not tell me is that the middle of the night for a Seventy-six year old is at 11:15 PM., 2:15 AM. and 4:00AM.
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